Divorce is a life-changing event that can leave you feeling overwhelmed, lost, and emotionally drained. It’s a time when everything seems to be falling apart, and it’s easy to feel like you’re alone in your struggles. But here’s the thing: you don’t have to go through this tough time by yourself. Seeking support, especially through therapy, can make a world of difference in helping you heal and move forward.
Do you have questions about therapy and divorce? Here’s what you need to know.